Pilates With Kerry
The Balanced Pilates Boutique Studio
CREATING A BALANCED LIFE
Based in Wixams, Bedfordshire. The Balanced Pilates Boutique Studio By Balanced With Kerry, offers 1-2-1 Reformer & Mat Pilates sessions. Whether you're brand new to Pilates or ready to deepen your practice, Kerry's boutique studio offers a completely personalised experience tailored to your body, your goals and where you're at.
With over 12 years of Pilates experience and a holistic approach, every session is designed to leave you feeling stronger, more connected and genuinely fabulous in your body & mind.
Choose Your Session
Reformer Pilates 1-2-1
Classic meets contemporary on the reformer. Build strength, improve posture and feel the true Pilates burn.
Initial Session 55 mins - £50.00
45 minutes - £45.00
60 minutes - £60.00
Purchase a pack of 5 x 45 minute - £200 (£40 a session)
Mat Pilates 1-2-1
All the benefits of Pilates without the reformer. Perfect for rehab, flexibility and building real functional strength.
Initial Session 55 mins - £45
45 minutes - £40.00
Purchase a pack of 5 - £175 (£35 a session)
The Embodied Movement Ritual
Kerry's signature session where Pilates meets holistic healing. Ends with a 20 minute restorative ritual including Reiki, crystal chakra work or guided meditation, chosen intuitively for you.
Initial Session 90 mins - £90
Follow up 70 mins - £70
The Bespoke Home Workout
A 30 minute class recorded just for you and your goals, sent in MP3 format to use again and again.
Available to existing 1:1 clients and Sanctuary members only.
£35 / Buy 4 get the 5th free
Sculpt & Strength
Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. Developed by Joseph Pilates, this practice combines controlled movements with mindful breathing to build strength, balance, and endurance. Whether you're looking to tone muscles, improve posture, or relieve stress, Pilates offers a full-body workout that can be tailored to all fitness levels. With a focus on precision and control, it helps you move better, feel stronger, and achieve a greater sense of well-being.
Classic meets Contemporary Reformer
Feel stronger, move better, and experience the true Pilates burn.
These 1–2–1 Reformer Pilates sessions are suitable for all levels ;from complete beginners to seasoned movers, and are tailored entirely to your goals.
Using the reformer and a dynamic range of small equipment, including resistance bands, the jump board, magic circle, hand & ankle weights, and the Pilates ball, you’ll elevate your practice and challenge your body in new, empowering ways.
Whether you’re looking to build strength, improve mobility, tone and sculpt, or simply reconnect with your body, these personalised sessions give you focused attention, perfect form guidance, and a workout that leaves you feeling longer, stronger, and energised.
Ready to take your practice to the next level? Let’s get you on the reformer.
Rehab & Focus
Rebuild with Precision for Recovery & Strength
Rehab & Focus is a precision-driven reformer session, mixed with small equipment, designed for you if you need a prescriptive and more supportive approach to movement and alignment.
These sessions are tailor made based on what I see: imbalances, weaknesses and are aimed at helping you gain strength and body awareness.
Whether you're recovering from an injury, managing pain, or easing back into Pilates after time away, these 1-2-1 session helps you rebuild strength and alignment with confidence.
Blending classical foundations with contemporary techniques, each session emphasises control, mindful pacing, and precise movement patterns to restore balance, improve posture, and help you move with greater ease.
Perfect for anyone who wants to feel stronger and more connected in their body.
The Mat Pilates 1-2-1
Mat Pilates & Small Equipment
Initial Session 65 Minutes - £55 / 45 Minute - £40
If you want to just move your body with the Pilates Method; For rehab, strength, flexibility then this 45 minute mat Pilates session with small equipment is for you. Kerry will create a session plan to suit your bespoke goals on the day. You will leave feeling stronger, aligned and more connected to your body.
Using the Classic Pilates Principles: Flow, Breath, Concentration, Control, Precision and Centering. We may also practise contempory and dynamic Pilates methods, depending on your goals.
Our initial session includes full consultation / Posture Analysis / Pilates Fundamentals.
The Bespoke Home Workout
Mat Pilates & Small Equipment Personalised Recorded Programme
30 Minutes - £35
A 30 minute class recorded just for you and your goals. Only available if you are a previous 1-2-1 client or a member of The Balanced Sanctuary. This will be sent to you in MP3 format, so you can use it time and time again. Great for rehab or particular goals.
(Book & Pay for 4 Bespoke sessions and get 5th Session Free).
Pilates is a low-impact exercise method that focuses on strengthening the core, improving flexibility, and enhancing overall body alignment. Developed by Joseph Pilates, this practice combines controlled movements with mindful breathing to build strength, balance, and endurance. Whether you're looking to tone muscles, improve posture, or relieve stress, Pilates offers a full-body workout that can be tailored to all fitness levels. With a focus on precision and control, it helps you move better, feel stronger, and achieve a greater sense of well-being.
The Embodied Movement Ritual
Where Pilates Meets Holistic
Kerry's Signature Movement Experience; A transformative, bespoke session designed exclusively for you, going beyond traditional Pilates to nurture mind, body, and soul.
Following a personalized consultation, each session is thoughtfully curated to align with your unique goals. Beginning with mat-based Pilates, we may incorporate premium small equipment such as hand weights, foam rollers, Pilates balls, and resistance bands to enhance your practice.
Your journey concludes with a deeply restorative 20-minute .Holistic Balancing Ritual where Kerry intuitively selects the energetic healing you need most. This may include crystal chakra balancing, guided meditation, sound, Reiki, or restorative Yin Yoga poses
,bringing you into a state of harmony and renewal.
As a final touch, you are invited to pull an Oracle card for divine guidance, ensuring you leave feeling empowered, balanced, and truly aligned.
Initial Session - 90 Minutes £90
There After - 70 Minutes £70
An exclusive first session designed to align body, mind, and soul.
Begin your journey with a 90-minute, soul-centered session designed to align, elevate, and empower your entire being.
This bespoke experience includes:
Comprehensive Consultation & Posture Analysis, Pilates Fundamentals using premium small equipment (weights, bands, foam rollers, Pilates balls) A deeply restorative Holistic Balancing Ritual, intuitively selected just for you, which may include a guided meditation, Reiki, chakra crystal work, or restorative yoga. A beautifully curated Lifestyle Workbook will be sent to you post-session, to support your continued embodiment and alignment at home.
This is more than a session - it's a sacred initiation into your refined, embodied self.
PLEASE NOTE
This 90 Minute Ritual MUST be booked in first if you have never visited Kerry before, before subsequent 70 Minute Embodied Movement Rituals. Following on from the Initiation Ritual, your follow up sessions are curated and rooted in intention and designed totally bespoke for you on each visit. You will have a 45 minute Pilates practise, followed by a 25 Minute Holistic Balancing Ritual.
The Balanced Programme
One Month To Balanced
£555 (Limited Availability)
The Ultimate 30-Day Transformation: Renew Your Mind, Body & Soul
Designed for the woman who is ready to break free from stress and burnout, this luxurious 30-day experience will guide you back to balance, strength, and serenity.
Through a curated blend of movement, energy work, and mindful rituals, you will feel deeply restored—physically, mentally, and energetically.
Your Exclusive Experience Includes:
✨Three 60 Minute Reformer 1-2-1 Sessions – Tailor made sessions to build whole body strength and help mind and body connection.
✨One 70-Minute Embodied Movement Pilates & Holistic Ritual – Strengthen and realign your body while immersing in deeply soothing energy-balancing practices.
✨A 60-Minute Luxurious Massage – Release tension and invite relaxation with expert touch, to melt away aches and pains.
✨120-Minute Energy Balancing Journey – A transformative full-body experience including deep stretching, Reiki-infused body, face, and scalp massage, Chakra Balancing and a bespoke guided meditation for total restoration, along with the healing properites of the essentail oils, crystals and sound.
✨Whats App Support & Accountability – Stay connected and motivated with personal guidance throughout your journey.
✨Weekly 20-Minute Pre-recorded Pilates Session (Recorded & Sent to You) – Keep up your progress with a guided session you can do anytime, anywhere.
✨Daily Journal Prompts – Cultivate mindfulness, reflection, and self-discovery.
✨Bespoke Lifestyle Workbook – A beautifully designed guide to help you integrate wellness into your daily life, bespoke to you. Inclsuing weekly homeplay tasks and rituals.
✨Personalised Mediation - A recorded meditation created just for you
✨One Month’s Access to The Balanced Sanctuary – Your exclusive space for continued inspiration, growth, and transformation.
This is more than a wellness program—it’s a luxurious reset for your entire being
Step into a new chapter of strength, balance, and radiant well-being.
💫
T&C's Apply - Please read them here.
4 Week Payment Plan Available
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My Pilates Journey
When I say Pilates saved me, I do not say that lightly. There was a time I couldn't stand or sit longer than 10 minutes, from back pain.
My job working in a spa, meant 40 hours of massage a week and I just couldn't cope anymore. I had back ache so bad I couldn't sleep, trapped nerves and went down to 6.5 stone from stress.
Kerry
Founder
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If you are starting to feel fed up of the hustle in your life and feel like you are juggling a million things but dropping the ball, it can lead to stressed nervous system, which in turn can lead to burn out. A burnt out woman is not a happy woman.
You can feel lost, your confidence start to dwindle and you forget who you were.
A disconnect to the women you are meant to be.
Balanced By Kerry helps you reclaim your power.
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