The Balanced Sanctuary
Stonger Body . Stronger Mind . Stronger Soul
The Online Membership of Pilates, Yin Yoga, Meditation and Feminine Energy Rituals.
Benefits Of The Membership
• 1 Weekly Live 30 minutes classes - Pilates (replay available)
• Two New Class Releases Weekly (1 x 15 Minute Target Class, 1 X 20-60 Minute Class Including Yin Yoga, Small Equipment Pilates, Barre, Stretching)
• 1 x Monthly Pilates Repitoire Breakdown
• Monthly Meditation Rituals
• Bi-Monthly Challenges
• Quarterly Masterclass
• Access to the 6 Week Beginners Course
• Access to the24 Day Rising Woman January Challenge
• Meet Ups
• Community Support
• VIP Retreat / Workshop Early Bird Access
What do you need today to feel aligned?
Finding moments of calm in a busy day
Mindful Movement
Listening to what your body needs each day, from a 15 minute stretch to 60 minute Pilates practise will help you gain strength in your body, regulate your nervous system and make you happier.
Soul Connection Meditations
Tuning into yourself. Meditations to help relax, soothe, inspire, connect to your inner voice.
Creating a practise that helps quiten a busy mind, brings focus into within and regulate your nervous system.
Feminine Energy Rituals
Learning to harness the power of the feminine. Flow, alignment & abundance. Rituals to help make you realise just how important it is to you put yourself first and to enjoy creating beautiful moments just beacause.
If you’re finding yourself nodding along to all this, you’re not alone…
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Which is why I’m soooo excited to introduce:
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Value: $100
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Value: $100
JOIN FOR THE MONTH OF MARCH
FOR FREE
* Terms & Conditions Apply.
(See next page)
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— Quote Source
“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh.”
— Quote Source
“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper nibh.”
— Quote Source
Still on the fence about it?
100% Satisfaction Guarantee
If you buy/enroll/join us and you’re not satisfied here is what we’ll offer you...
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FAQs
Can I cancel at any time?
Yes, you are not locked in at all. Please be aware if you are on a promotional price, if you cancel you will loose that price and be charged the most up to date monthly charge. Once you cancel, you will have access to the platform until your end of term
Do you issue refunds?
Due to the nature of this product being digital, we do not offer refunds.
What do I get in The Balanced Sanctuary?
• 1 Weekly Live 30 minutes classes - Pilates (replay available)• Two New Class Releases Weekly (1 x 15 Minute Target Class, 1 X 20-60 Minute Class Including Yin Yoga, Small Equipment Pilates, Barre, Stretching)• 1 x Monthly Pilates Repitoire Breakdown• Monthly Meditation Rituals• Bi-Monthly Challenges• Quarterly Masterclass• Access to the 6 Week Beginners Course• Access to the24 Day Rising Woman January Challenge• Meet Ups• Community Support• VIP Retreat / Workshop Early Bird Access
I have a health issues/on medication. Is The Balance Sanctuary okay for me?
We would always recommend that you seek professional advice before starting any exercise regime. If you are not sure, do not do. It is your responsibility that you are able to take par
What Happens After The Free Trial Period?
You will start to be charged £9.99 a month. So please be sure to cancel before your trial period finishes as we do not issue refunds. You will only get one free trial period per person.
I am pregnant? Are the classes okay for me?
At the moment we do not have a specific course for Pre/Post pregnancy. We advise to avoid for the first 12 weeks, and to get approval from your GP thereafter. We would also advise you wait at least until you have had the recommended 6 weeks check up after baby is born. If you have complications throughout/after a 1-2-1 is advised.
I have a health issues/on medication/have an injury. Is The Balance Sanctuary okay for me?
We would always recommend that you seek professional advice before starting any exercise regime. If you are not sure, do not do. It is your responsibility that you are able to take par
What level are the classes ?
All classes are suitable for beginners or advanced unless specified. There are modifications for all exercises.
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