I started Balanced With Kerry because of my journey for balance in my own life, or should I say lack there of!

I became a human doing and not a human being. Which, in turn, caused me to have a HUGE burnout in May 2024. I was living in my masculine too much. I wasn’t practising the feminine energies of intuition, flow and nurturing myself OR I was leaning too much into the soft side and not doing enough to get sh*t done!!

I have a beautifully funny, highly sensitive 9-year-old boy, a gentle 81 year old Dad with Parkinson’s, along with my Mum; a stressed carer and a husband with ADHD. We all got our issues and as a typical Peri-Menopausal 44 year old woman feel responsible for all of their happiness. It’s a lot to navigate PLUS wanting a wild ride of creating my own empire to help other women in business. The mental load can feel a very heavy weight to carry.

I couldn’t keep all the plates spinning - I felt lost, uninspired, numb. I was needed out, fed up of making decisions, being asked questions, my never ending to do list. Past trauma was starting to rise. My relationship was starting to suffer, my work didn't light me up anymore. Trying to balance looking after myself, my son, my family, my elderly parents, my home, my clients, my business. So either the house became a mess, my relationships suffered, I didn't feel good in my body or my business suffered, which all had an impact on me - my health, my self-esteem, my energy, my body, my mind, my soul, my desires, my nervous system. Looking back now, I think it was also the start of peri-menopause rearing it's head!

Social media give us this false illusion that women can have it all, and are doing it all easily. So, the pressure is more immense than ever before. I have come to realise that I am in control of how much pressure I put on myself to "have it all" and I have to be okay, with prioritising different things at different times. There are also somethings that I want to make a non-neogatibale in my day that make my life easier, to bring joy or to do something future me will thank me for.

I believe now that when we feel we are loosing ourselves, that maybe we need to surrender, rather than to fight it, lean into it as it cracks us open, feel the emotions and be open to learn from how we feel. If we start to listen to the whisper of our inner voices, we will morph into a newer, stronger version of ourselves.

We spend so long looking back to the old version and mourning what we once was, that we forget to see who we are becoming, and how excting the future can look. As we turn into mid life, we can embrace a confidence we never felt when we were younger. We start to care less what others think and we can live our lives feeling and being so much freer.

I speak to so many women, who feel the same and want to start making changes, to feeling more balanced. So, we are on this journey together. You and me. I am no guru, who has all it all figured out. I am finding myself, my strength, and discovering how I want to live in this next era of womanhood. Does balance exist? I'm not sure honestly, but what I am striving for and to help other women do is feel more balanced within, around the chaos of life.

My soul mission within my work, is to teach and inspire. I want the women in my world to feel safe, seen and confident; Stonger in mind, body and soul. To help unlock deep desires by tuning into their intuition and make them happen with manifesting and inspired action. To feel able to take on the world with a clam nervous system and a clearer mind. To feel stronger in their bodies and more confident with what they see in the mirror. To feel more empowered aging with a Pro-Age mindset, rather than getting older is the enemy. To see the importance of creating self-care rituals and not seeing it as an after thought or feel ridden with guilt. To create beautiful moments in the everyday, whether they be simple or grand. To find moments of stillness, peace and contentment.

So, with a grateful heart; welcome to my world and I look forward to you being part of my community and witness you thrive in what you create and experince.