Welcome To
The Balanced Women Blog
The blog to inspire you to become stronger in mind, body and soul!
Here I share my own experiences and knowledge for women who are wanting to feel less stressed, more confident, happier, calmer and wanting to fall in love with themselves!
Recent Posts
Beauty In The Everyday
Kerry Beavis share how to see beauty in the every day, to help make you more present in tiny snippets of time throughout your day ...more
Life balance
May 16, 2025•6 min read
Embracing the rhythm of life, rather than fighting for balance
Embracing the rhythm of life, raher than fighting to balance it all and how mediaion helps. ...more
Empowerment ,Meditation
May 09, 2025•3 min read
Spring Has Sprung
Spring is the air, and a promise of new beginnings for us ...more
Energy ,Kerry &Empowerment
March 03, 2025•3 min read
How meditation can lower your stress hormones and make you calmer
How mediaion can help reduce your stress, making you happier and calmer ...more
Kerry ,Meditation
February 24, 2025•4 min read
Trying to balance it all
Trying to balance it all as a busy women ...more
Kerry ,Empowerment
February 17, 2025•3 min read
Coming Home To Yourself
Feeling lost? Sometimes we just need to take 10 minutes to find ourselves again. ...more
Kerry ,Empowerment
February 13, 2025•3 min read