Are Your Chakras Out Of Whack
Are Your Chakras Out of Whack? Here’s How to Tell (and Fix It!)
Have you ever felt totally drained for no reason? Or maybe you’re overwhelmed with emotions one day and completely numb the next? Your chakras might be out of balance! These seven energy centers keep your body, mind, and spirit in harmony—when they’re aligned, you feel amazing! But when they’re out of balance? Not so much. Let’s take a look at what happens when each chakra is overactive or underactive and how that might be showing up in your life.
✨ Root Chakra - Red (Muladhara) –This is your foundation. If it’s underactive, you might feel anxious, insecure, or ungrounded. Overactive? You could be overly controlling or stuck in fear mode. Physically, imbalances can show up as fatigue, lower back pain or digestive issues.
✨ Sacral Chakra - Orange (Svadhisthana) – This is your center of creativity and pleasure. Underactive? Low libido, lack of passion, or feeling creatively blocked. Overactive? Overindulgence, emotional drama, or trouble setting boundaries. You may also experience hormonal imbalances or menstrual irregularities.
✨ Solar Plexus Chakra - Yellow (Manipura) – Your power center! If it’s underactive, you might struggle with confidence and motivation. Overactive? You could feel stressed, irritable, or overly competitive. Digestive troubles and bloating are common here.
✨ Heart Chakra - Green/Pink (Anahata) – Love and compassion live here. Underactive? You may feel closed off or lonely. Overactive? You might overgive or struggle with codependency. Chest tightness and circulation issues can be signs of imbalance.
✨ Throat Chakra - Blue (Vishuddha) – Your voice and truth. If underactive, you may struggle to express yourself. Overactive? Talking too much or being overly critical. Sore throats and neck pain are common here.
✨ Third Eye Chakra - Violet (Ajna) – Your intuition. Underactive? Foggy thinking, self-doubt. Overactive? Overanalyzing everything. Headaches and eye strain may occur.
✨ Crown Chakra - Indigo (Sahasrara) – Your spiritual connection. If underactive, you may feel disconnected. Overactive? You could be lost in the clouds. Migraines and exhaustion can be signs.
Feeling off? Try a chakra balancing meditation, yoga, crystals of the chakra colour, or simply taking time for self-care. Your energy will thank you! 💫✨
Ways I can help you -
Come and join me on the 27th February for my first in person group session of 2025 The Cosmic Parade: Balancing The Chakras Under The Stars, at The Happy Body Project, Wilstead 7.30pm - 9pm. In the comfort of a beautiful Yurt, we will work on balancing your 7 chakras, whilst the 7 planets are aligned and seen from Earth.
We will balancing your chakras through movement, Yin Yoga and gentle stretches, followed by a balancing visualisation meditation with healing infused reiki sounds and a heated eye mask, finished with a warming balancing tea, as we head outside to star gaze and set out intentions . You will recieve a crystal to take home, to continue your healing. Early Bird ONLY £40! Get Your Ticket Here-
Only 10 spaces available!!
