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Free Pilates Class
Finding your flow again and connect to you mind, body and soul with the power of Classic Pilates.
DOWNLOAD YOUR FREE 30 MINUTE INTRO TO THE WORLD OF PILATES:
• Work muscles you never knew you had to feel and look stronger
• Allow your busy mind to switch off and connect back within your body
• Feel the stress and worry leave your body, as you focus on breathing to help regulae your nervous system
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